Crucial Conversations with Dr. Mia L. Johnson
Mental Health/PsychoeducationThe purpose of this podcast is to bring about self-awareness as it relates to your thinking patterns, feelings, communication style, ability to regulate your emotions, and respond to difficult situations. These crucial conversations are designed to empower and encourage you to enhance your self-knowledge, self-discipline, self-consciousness and empathy for others.
Crucial Conversations with Dr. Mia L. Johnson
Episode 1: You Can Lead a Horse to Water, but You Can’t Make it Drink!
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Mia
Internal vs External Factors (Stress Management)