Crucial Conversations with Dr. Mia L. Johnson
Mental Health/PsychoeducationThe purpose of this podcast is to bring about self-awareness as it relates to your thinking patterns, feelings, communication style, ability to regulate your emotions, and respond to difficult situations. These crucial conversations are designed to empower and encourage you to enhance your self-knowledge, self-discipline, self-consciousness and empathy for others.
Podcasting since 2021 • 8 episodes
Crucial Conversations with Dr. Mia L. Johnson
Latest Episodes
Episode 7: Stop the Drama
Dependent upon the situation, we show up in the role of persecutor, victim, or rescuer, which can lead to conflict. How do we escape these roles, and transition to the role of encourager, coach or survivor? Quiz link:
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24:19
Episode 6: This Can't be Normal-Dysfunctional Family Roles
Description-Conflict, poor communication and abuse contribute to family dysfunction. We often overlook the role we play in the dysfunction and adopt unhealthy interactions with family as our norm.Mixed & Edited by
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26:04
Episode 5- Can We Talk: Communication Styles
This episode highlights four styles of communication. What's your primary style of communication, and how does it help or hurt your relationships with others?Mixed & Edited by Next Day Podca...
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26:44